Journal

Mindful Breathing: #InhaleExhale
Don't forget to stop for a while during stressful times, take a deep breath and take care of yourself. 🧘🏻♀️
Don't forget to stop for a while during stressful times, take a deep breath and take care of yourself. 🧘🏻♀️
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The Enemy of Mitochondria: Oxidative Stress
Your mitochondria will never get better if you have a lot of oxidative stressors in your body.
Your mitochondria will never get better if you have a lot of oxidative stressors in your body.
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Networking System: Interdependence of nutrition
Health problems are related to nutritional deficiency.It can lead to short- and long-term health problems and slow recovery from diseases.
Health problems are related to nutritional deficiency.It can lead to short- and long-term health problems and slow recovery from diseases.
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