Lycopene, a carotenoid with powerful antioxidant effects, is naturally found in red fruits and vegetables such as tomatoes, watermelon, and grapefruit. According to various studies, lycopene helps reduce oxidative stress in cells and is beneficial for cardiovascular health and cancer prevention.
In particular, research from the National Cancer Institute highlights lycopene as a compound that may reduce the risk of certain cancers, including prostate, lung, and stomach cancers. Additionally, studies suggest that lycopene contributes to improved cardiovascular health by inhibiting LDL cholesterol oxidation, thereby helping prevent atherosclerosis.
Key Benefits and Effects of Lycopene
1. Antioxidant Effect
Lycopene acts as a potent antioxidant, neutralizing free radicals to prevent damage to cells and DNA. This helps cells function properly, slows down the aging process, and protects vital organs such as the heart. Lycopene also reduces chronic inflammation, contributing to a stronger immune system.
2. Cardiovascular Health Improvement
Research indicates that lycopene protects LDL cholesterol (low-density lipoprotein) from oxidation, thereby reducing the risk of atherosclerosis. By preventing atherosclerosis, a major cause of heart disease, lycopene plays a significant role in enhancing cardiovascular health. Studies from Harvard Health Publishing report that people who maintain a diet rich in lycopene tend to have lower rates of heart disease.
3. Cancer Prevention
Lycopene has been shown to help prevent cancers, particularly prostate, lung, and stomach cancers, by inhibiting the growth and spread of cancer cells and reducing mutation occurrences. Specific studies report that lycopene reduces oxidative stress in prostate tissue, contributing to a lower risk of prostate cancer.
4. Skin Protection and Whitening Effects
Lycopene is effective in protecting the skin from damage caused by UV rays. It reduces oxidative stress in the skin, preventing aging and decreasing pigmentation, thus promoting a whitening effect. Some studies also indicate that lycopene enhances skin elasticity and reduces wrinkle formation.
5. Neuroprotective Effect
Recent studies suggest that lycopene supports brain health and may help prevent neurodegenerative diseases. Its antioxidant properties protect brain cells and reduce oxidative stress, which can lower the risk of neurodegenerative conditions like Alzheimer's disease.
Doselab incorporates lycopene to reduce mitochondrial oxidative stress and enhance energy production efficiency. The AM and PM formulas are each designed to boost energy and strengthen antioxidant effects, with antioxidants like lycopene protecting against everyday cellular damage and supporting long-term cellular health and energy maintenance.
In this way, Doselab focuses on mitochondrial protection and activation, aiming for stable energy levels in the body through cellular-level health management.
References
1. Aust, O., Ale-Agha, N., Zhang, L., Wollersen, H., Sies, H., & Stahl, W. (2003). Lycopene oxidation product enhances gap junctional communication. Food and Chemical Toxicology, 41(10), 1399-1407. https://doi.org/10.1016/S0278-6915(03)00156-0
2. Sesso, H. D., Liu, S., Gaziano, J. M., & Buring, J. E. (2003). Dietary lycopene, tomato-based food products and cardiovascular disease in women. Journal of Nutrition, 133(7), 2336-2341. https://doi.org/10.1093/jn/133.7.2336
3. Giovannucci, E. (1999). Tomatoes, tomato-based products, lycopene, and cancer: Review of the epidemiologic literature. Journal of the National Cancer Institute, 91(4), 317-331. https://doi.org/10.1093/jnci/91.4.317
4. Stahl, W., Heinrich, U., Wiseman, S., Eichler, O., Sies, H., & Tronnier, H. (2001). Dietary tomato paste protects against ultraviolet light–induced erythema in humans. Journal of Nutrition, 131(5), 1449-1451. https://doi.org/10.1093/jn/131.5.1449
5. Shen, C., Chen, Y., Liu, H., Zhang, K., & Zhang, T. (2019). Lycopene protects against oxidative stress-induced neurotoxicity in HT22 cells and improves cognitive impairment in an Alzheimer's disease model. Frontiers in Aging Neuroscience, 11, 73. https://doi.org/10.3389/fnagi.2019.00073
Your Health Supporter: Lycopene
