During energy production, mitochondria inevitably produce reactive oxygen and nitrogen species. These harmful species naturally occur and can be produced in large quantities due to ultraviolet radiation, irregular eating habits, intense exercise, and stress.
Such oxidative stress accelerates cellular aging and leads to diseases.
• Types of vitamins and minerals in DOSELAB products that support antioxidation
¹🍋 Vitamin C - protects the body from reactive oxygen species, prevents vascular damage and aging, enhances immunity, and plays a critical role in collagen production.
² Green Tea Extracts(Catechins) - support cardiovascular health through its antioxidative actions.
³🅀 Coenzyme Q10 - acts as an antioxidant within mitochondria.
⁴🍅 Lycopene - a powerful antioxidant that distinguishes between good and bad cells within the body and acts appropriately.
⁵ 🐟 Selenium - with potent antioxidant effects that prevent cell membrane damage and the aging and degeneration of body tissues.
⁶🦪 Zinc - mineral involved in antioxidation.
⁷🦞 Astaxanthin - reduces cellular damage and inflammation caused by reactive oxygen species and has anti-aging effects.
The best method for antioxidation is to manage unhealthy lifestyle habits such as smoking, excessive alcohol consumption, and a lack of exercise.
In addition, eating antioxidant-rich foods and complementing them with nutritional supplements can be advantageous. Antioxidant supplements tend to provide a greater synergistic effect when combined with others than when taken alone.
Ensuring a sufficient intake of antioxidant nutrients is one of the key strategies for maintaining mitochondrial health.
Antioxidant: for Slowing Aging
